Studio Core is an instructor-owned Reformer Pilates studio at Shawlands Court, Newchapel Road, near Lingfield and East Grinstead. The studio offers small-group, instructor-led sessions designed to be approachable for beginners as well as experienced participants.
Reformer Pilates near Lingfield
Classes use Reformer equipment to develop controlled movement, strength, mobility and confidence. The studio states that there are just five places per class, allowing instructors to provide individual guidance and adjustments. Beginner sessions introduce the equipment and help participants build familiarity before progressing to more demanding classes. People with particular health concerns should check class suitability with the instructor before attending.
The studio and visiting information
Studio Core occupies Unit 22 at Shawlands Court, reached from Newchapel Road. Visitors should follow the driveway past The Coach House towards The Therapy Barn; the Pilates studio is around the side of that building. The business advertises air conditioning, free parking and classes seven days a week. Booking is recommended because places are limited.
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